The TikTok viral no bake recipe by Elle Gibsonn with just dates, cocoa powder, oats, maple syrup, almond butter and dark chocolate. These healthy brownie balls are vegan, gluten free, delicious and so easy to make.
Course Breakfast, Dessert, Finger food, Game night, High Tea, Iftar, Post Workout, Sweet tooth, tea time
Servings 10balls
Equipment
Food processor
Mixing bowl
Fork
Baking paper
Plate
Ingredients
100gmedjool dates*check notes
20gmaple syrup
15gcocoa powderunsweetened
30galmond butter
40goat flourliterally blended instant oats
1/4tspcinnamon powder
1/4tspsalt
1/2tspespresso powder
1tspvanilla
For the coating
45gdark chocolate
5gcoconut oil
Sea salt flakes
Instructions
Add all the ingredients into the food processor (except for the dark chocolate, coconut oil and sea salt flakes. You want the mixture to form a sticky batter like dough consistency.
Divide the mixture into 10 portions. Oil your palms and roll each portion into balls.
Transfer to a plate lined with baking paper and repeat. Place in the freezer for 10 minutes.
In the mean time, melt the chocolate in the microwave until smooth, add the coconut oil and stir together.
Remove the brownie balls from the freezer and dunk each one into the melted chocolate, using a fork remove it and tap out any excess chocolate, sprinkle over the sea salt flakes and place in the same plate. Repeat until all are done.
Place in the freezer again for 15 minutes or until set. Serve them fridge cold.
Notes
*Medjool dates: f you do not have medjool dates, use any dates but soak them in water first as they would dry and not sticky enough to create the fudgy texture we need.
If the mixture is too sticky add more oat flour/protein powder. If the mixture is too dry add more maple syrup.
You don’t have to dunk the balls in melted chocolate, you could drizzle it over the top as well.