Special diets, nutritious treats and allergy based recipes
Homemade croutons are a win win. We use up stale bread, a little fresh parsley, some garlic, drizzle of olive oil and seasoning to make this crunchy and delicious recipe. They are baked and not fried making for a healthier choice too.
Garlic Parsley Croutons Read More »
Homemade nut butters are cost effective, easy to make and much more wholesome than store bought. With just 1 ingredient make this yummy spread which you can enjoy with toast, oats, smoothies, etc.
Homemade Peanut Butter Read More »
These are gluten free, eggless, vegan and low in refined sugar. They are crumbly, soft and chewy all at once. Filled them with jam, peanut butter or even melted chocolate. A yummy treat for any time of the day that is packed with fiber.
Healthy Thumbprint Cookies Read More »
Good For you chocolate cake A rich Dark Chocolate Cake filled with wholesome ingredients and 4 hidden vegetables! Chocolate cake is that one dish that can be baked for a joyful occasion, a break up recovery that substitutes the Ben & Jerry’s tub, a casual meet up, during quarantine, or for no reason at all.
Good for you chocolate cake Read More »
Cashew coconut bites An energy bite packed with the tropical zest from coconut, an indulgent element of cashew nuts and fruity freshness from strawberries making it delicious and nutritious for you. Everything about this recipe makes me happy. Its good for you, its easy to make, scrumptious and very delicious. It consists of all of
Cashew Coconut Bites Read More »
sweet potato chocolate cake The sweet potato in this cake adds a layer of moisture to this cake making it airy and yet fudgy with every bite. A simple and silk like nut butter frosting to accompany all that chocolate goodness. Together this recipe is not only nutritious and good for you also decadent and
Sweet potato chocolate cake Read More »
beautiful broccoli soup 1 ingredient wonder making every week day meal easier and nutritious. Using the entire vegetable aids for a zero waste dish but packed with tons of flavor. A good soup is one of my favorite meals to have. Its on the go, great for reheating and stays well in the fridge. But
Beautiful Broccoli Soup Read More »
chocolate protein cake This moist cake has a handful of ingredeints and makes for a delicious healthy treat. So don’t wait for your cheat day to make this, enjoy it during the week and don’t apologize to anyone for relishing that glossy frosting. I am a sucker for dark chocolate. Working with good quality chocolate
Chocolate Protein Cake Read More »