Special diets, nutritious treats and allergy based recipes
The best and simplest vegetarian meal you can make that requires few ingredients. Spoon it over toast, mix it into your rice, use it in a pasta bake, the options are endless. Spiced with crushed black pepper and flavored with freshly chopped parsley.
This fall favorite is definitely a must have. It is so simple, uses few ingredients, is vegan and gluten free making for a comforting and delicious meal for anyone and everyone all in one pot. Serve it with a little drizzle of coconut cream on top and toasted pumpkin seeds.
This is the best nut butter I have made. Honestly, the combination of flavors and overall texture is the best. It is perfect for fall/autumn as it is lightly sweetened with maple syrup, spread it over toast or drizzle it into your granola bowl.
This granola bowl is filled with pumpkin puree, oat milk, nuts, seeds, maple syrup pumpkin spice and the crunchiest granola. Basically it is fall in a bowl. Making for a hearty and healthy breakfast option.
This remastered coconut candy bar is one recipe that will not disappoint. With a dairy free dark chocolate covering, the fresh coconut filling stays sealed within making for the perfect bounty bar made at home that is accidentally vegan.
Creamy and luscious almond scented milk that is perfect as it is or with some cookies on the side. A vegan staple for any household and takes only a few minutes to make.
Homemade croutons are a win win. We use up stale bread, a little fresh parsley, some garlic, drizzle of olive oil and seasoning to make this crunchy and delicious recipe. They are baked and not fried making for a healthier choice too.
Homemade nut butters are cost effective, easy to make and much more wholesome than store bought. With just 1 ingredient make this yummy spread which you can enjoy with toast, oats, smoothies, etc.
These are gluten free, eggless, vegan and low in refined sugar. They are crumbly, soft and chewy all at once. Filled them with jam, peanut butter or even melted chocolate. A yummy treat for any time of the day that is packed with fiber.
Good For you chocolate cake A rich Dark Chocolate Cake filled with wholesome ingredients and 4 hidden vegetables! Chocolate cake is that one dish that can be baked for a joyful occasion, a break up recovery that substitutes the Ben & Jerry’s tub, a casual meet up, during quarantine, or for no reason at all. …
Cashew coconut bites An energy bite packed with the tropical zest from coconut, an indulgent element of cashew nuts and fruity freshness from strawberries making it delicious and nutritious for you. Everything about this recipe makes me happy. Its good for you, its easy to make, scrumptious and very delicious. It consists of all of …
sweet potato chocolate cake The sweet potato in this cake adds a layer of moisture to this cake making it airy and yet fudgy with every bite. A simple and silk like nut butter frosting to accompany all that chocolate goodness. Together this recipe is not only nutritious and good for you also decadent and …
beautiful broccoli soup 1 ingredient wonder making every week day meal easier and nutritious. Using the entire vegetable aids for a zero waste dish but packed with tons of flavor. A good soup is one of my favorite meals to have. Its on the go, great for reheating and stays well in the fridge. But …
chocolate protein cake This moist cake has a handful of ingredeints and makes for a delicious healthy treat. So don’t wait for your cheat day to make this, enjoy it during the week and don’t apologize to anyone for relishing that glossy frosting. I am a sucker for dark chocolate. Working with good quality chocolate …